Video games aren’t a neutral way to relax. Built to discourage stopping, they can become unhealthy for teens who rely on them to relieve stress.
Emilija Milenkovic/GettyImages
|Updated:
Every teen needs a way to blow off steam. The pressure of school, shifting friendships, and the constant sense of being watched and judged can be exhausting.
Some teens run it off on a field. Others lose themselves in music or art.
Cara Michelle Miller
Author
Cara Michelle Miller is a freelance writer and holistic health educator. She taught at the Pacific College of Health and Science in NYC for 12 years and led communication seminars for engineering students at The Cooper Union. She now writes articles with a focus on integrative care and holistic modalities.
