Why Exercising at the Wrong Time Is Holding You Back
The Epoch Times/ShutterstockIn the quest for optimal health and peak athletic performance, many focus on what to eat, how much…
Patchouli Oil Can Ward Off Mosquito Bites: Study
Researchers say the lotion blocked mosquito bites for up to three hours in controlled laboratory testing.spiegel_ka/Shutterstock6/2/2026|Updated: 6/8/2026Summer is coming, which…
Why Cruise Ships Keep Losing the Battle Against Norovirus–What You Need to Know
The Epoch Times/ShutterstockWhen the Caribbean Princess set sail from Fort Lauderdale at the end of April, most of the passengers…
Study Links Phthalates to Preterm Births and Infant Deaths
Megan Mahoney Photography/ShutterstockA chemical commonly found in plastics and household products may be behind nearly 2 million preterm births worldwide…
Study Links Phthalates to Preterm Births and Infant Deaths
Megan Mahoney Photography/ShutterstockA chemical commonly found in plastics and household products may be behind nearly 2 million preterm births worldwide…
Your Evening Eating Window May Protect Your Heart
No calorie restriction or weight loss required. Illustration by The Epoch Times, Shutterstock3/29/2026|Updated: 3/29/2026You don’t have to eat less. You…
The Overlooked Organ Linked to Longevity
Cinefootage Visuals/ShutterstockFor decades, doctors dismissed the thymus as a childhood organ that fades by middle age. However, two new major…
Nitrate Levels in Tap Water May Raise Dementia Risk
SrideeStudio/ShutterstockNitrate levels in drinking water may increase the risk of dementia, even when levels fall far below current safety limits,…
Kidney Stones May Actually Be Bacterial Colonies, Study Finds
UCLA researchers found live bacteria inside kidney stones, challenging long-held beliefs.decade3d - anatomy online/Shutterstock2/25/2026|Updated: 3/4/2026A recent University of California–Los Angeles…
Your Breath May Reveal Clues About Your Gut Health
The Epoch Times/ShutterstockA new study published in Cell Metabolism found that chemicals released by intestinal microbes can be captured from…
Daylight Exposure Linked to Better Blood Sugar Control, Study Finds
Daylight may be a free blood sugar aid many people are not using.Aleksei Isachenko/Shutterstock2/9/2026|Updated: 2/16/2026Something as simple as sitting by…
How a Bad Night’s Sleep Affects the Brain’s Cleaning System
A lack of sleep doesn’t just make you tired–it changes how your brain works while you’re awake.CLIPAREA l Custom media/Shutterstock2/4/2026|Updated:…