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How to Make Fire Cider and Enjoy Its Immune-Boosting Benefits
Spicy and invigorating, fire cider is a simple homemade tonic made with vinegar and honey that warms the body and…
Garlic: The Easy-to-Grow Vegetable With a Wealth of Health Benefits
As flu season approaches, one simple ingredient can boost both your meals and your health: garlic. Long valued as a…
The Quest for Matcha Alternatives
With Japanese matcha supplies running low, tea aficionados look to the United States for healthy alternatives.Japanese matcha production has almost…