Scientists discover why dark chocolate may help you live longer.

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Your daily hot cocoa might do more than warm you up—it could also prevent heart disease and the inflammation that drives it, according to a recent study.
As we get older, our bodies become more inflamed, increasing our risks of developing chronic disease and dying.
Rachel Melegrito worked as an occupational therapist, specializing in neurological cases. Melegrito also taught university courses in basic sciences and professional occupational therapy. She earned a master’s degree in childhood development and education in 2019. Since 2020, Melegrito has written extensively on health topics for various publications and brands.