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microplastics-are-linked-to-heart-disease–here’s-how-to-lower-your-risk
Microplastics Are Linked to Heart Disease–Here’s How to Lower Your Risk

Microplastics Are Linked to Heart Disease–Here’s How to Lower Your Risk

Last updated: September 13, 2025 9:48 am
By
Ellen Wan
1 Min Read
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TCM supports spleen and liver function to boost detoxification and metabolism, helping reduce the health risks of microplastics.

Microplastics are increasingly being detected in the human body, raising questions about their potential effects on long-term health. Research suggests they may influence immunity, hormones, and cardiovascular function, though many mechanisms remain under study.

Alongside conventional advice to reduce exposure, traditional Chinese medicine (TCM) offers approaches aimed at strengthening the body’s natural defenses and supporting detoxification.

Microplastics Can Stay in the Body

Microplastics enter the human body through food, air, and skin contact. A study published in the Archives of Toxicology in June identified polystyrene, polyethylene terephthalate, and polyacrylonitrile nanoparticles in autopsy samples. These findings show that microplastics can pass through biological barriers and accumulate in specific tissues. The highest levels were found in the thyroid, kidneys, and brain tissues.

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