Homemade Salad Dressing–A Baby Step Towards Healthier Eating

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Homemade Salad Dressing–A Baby Step Towards Healthier Eating
Homemade Salad Dressing–A Baby Step Towards Healthier Eating

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Sally Fallon Morell

Updated:

In the time of New Year’s resolutions, many resolve to eat a healthier diet—but even those with the best intentions may be thwarted by the vast amount of advice and information available. Where do we start?

I get this query all the time—and my advice for the first step on the journey to healthier eating is this: Make your own salad dressing. It’s easy, inexpensive, and will improve your family’s diet. Plus, for those with little experience in preparing their own food, salad dressing is an excellent first step to becoming an accomplished cook.

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