Ellen Wan

4 Articles

When a Headache Signals a Warning–and How to Help Prevent It

Bits And Splits/ShutterstockA middle-aged man in his early 50s suddenly developed cold-like symptoms accompanied by headache, nausea, and vomiting. Attributing…

1 Min Read

How Mold Exposure May Harm the Brain, Gut, and Immune System

He Han-Yi, founder of the Taiwan Integrative Functional Medicine Education Center, spent her childhood in a bedroom plagued by chronic…

1 Min Read

Microplastics Are Linked to Heart Disease–Here’s How to Lower Your Risk

TCM supports spleen and liver function to boost detoxification and metabolism, helping reduce the health risks of microplastics.Microplastics are increasingly…

1 Min Read

How Toxic Metals in Everyday Foods May Harm Your Heart

Even small, routine exposures can build up in the body over time.They sit quietly on our kitchen shelves—bread, rice, seafood,…

2 Min Read