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the-science-behind-how-our-thoughts-feed-the-‘doom-loop’
The Science Behind How Our Thoughts Feed the ‘Doom Loop’

The Science Behind How Our Thoughts Feed the ‘Doom Loop’

Last updated: November 4, 2025 5:54 pm
By Theresa Sam Houghton
1 Min Read
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Scientists are finding that predicting mental health risks through brain activity alone is far from simple.

The Science Behind How Our Thoughts Feed the ‘Doom Loop’

Hazal Ak/Shutterstock

Theresa Sam Houghton

11/3/2025|Updated: 11/4/2025

Grace Ogren didn’t realize she was depressed until she started thinking about suicide.

“It just kinda layered over time, and it got really hard to see how far down I had gone,” she told The Epoch Times in an interview.

Theresa Sam Houghton

Theresa Sam Houghton

Author

Theresa “Sam” Houghton is a freelance writer and health coach who has been nerding out about diet, health, and wellness for over a decade. Her writing appears regularly on The Upside blog by Vitacost and has been featured on NutritionStudies.org and Green Queen Media.

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