From what you eat to how you manage stress, small shifts can help support fertility.
In 2024, the U.S. fertility rate reached an all-time low, according to World Bank data. For those concerned about infertility, it may be a good idea to consider interventions that improve health, as they can boost the chance of becoming pregnant.
Optimal fertility is really just an expression of optimal health, Jessica Sharratt, doctor of acupuncture and oriental medicine at Heal Los Angeles, told The Epoch Times.
